Blog Articles

When you lead an active lifestyle, there’s nothing worse than an injury that puts you on the sideline for weeks — or even months. That’s why we’ve curated the top five ways you can avoid anterior cruciate ligament (ACL) knee injuries.

You may think overuse injuries only happen to adults, but many young athletes are sidelined by them every year. The good news is that you can help prevent overuse injuries in your young athlete if you know what to look for. Read on to learn more!

Your hips are crucial joints in your body and are essential to standing, walking, running, and most other movements. If you have hip dysfunction, you may wonder if you’re too young to have hip replacement surgery. Read on for answers.

If you’re eager to make your stomach flatter and smaller, you may be looking into options to help you achieve your desire. But how do you know which one is right for you? Read on to hear how our team compares two popular procedures.

The decision is always yours, but many women choose breast reconstruction surgery to restore aesthetic appeal following breast cancer surgery. Find out why the right timing and a surgeon’s skill can affect your satisfaction with the procedure.

Arthritis (joint inflammation) and injuries are common reasons for these kinds of disorders. In the following, you can learn more about the 10 most common problems.

Chiropractic treatment is a drug-free non-invasive therapy, which is why it is considered a safe treatment available for conditions such as neck pain, headaches, pain in the joints of the arms and legs, back pain, and neuromusculoskeletal problems.

Plastic surgery is a branch of medicine that specializes in body enhancement through the correction and restoration of form as well as the function of targeted areas.

A growing number of women undergo mommy makeovers each year in order to restore their pre-pregnancy body, which involve complementary combinations of plastic surgery procedures.

Mark your calendars for this amazing story of land-mine victim Blessing Makwera from Zimbabwe, Africa as he shares his inspirational tale of receiving his handsome new face on CBS “The Doctors” TV Show on January 7th. The journey started 5 long years ago a

2015 will find us in our new location in San Diego at 8901 Activity Road, where we would like to welcome our patients on January 5th. Our new 30,000 square feet state-of-the-art medical facility will allow us to offer a more diverse menu of services design

A recent study being presented at the American Orthopaedic Society for Sports Medicine’s (AOSSM) Annual Meeting suggests that identification and patient education regarding modifiable risk factors may minimize the chance of a future ACL tear.

San Diego Sports Medicine Foundation’s signature fundraiser, Taste at the Cove, is a 5-star event featuring food from San Diego’s top-rated restaurants, a New York-style Runway Fashion Show and 2 local honorees.

Sciatica is associated with pain, numbness, and muscle weakness in the hip, buttock, leg, calf, and foot.

One of the most common causes of pain in the feet – one that affects nearly two million people yearly in the U.S. – is plantar fasciitis, which is an inflammation of the plantar fascia ligament that connects the heel bone (calcaneous) and the toes.

In order to appreciate the benefits of kinesiology tape, it is important to understand how it differs from other types of athletic tape or medical tape.

While golf is by no means a contact sport, there are still a number of injuries and subluxations that annually befall thousands of amateur duffers and scratch golfers alike. Professionals and serious golf enthusiasts often sustain injuries due to excessive

The majority of injuries to the elbow are caused by overuse or repetitive strain to the joint itself and to the tendons that surround it. One example of this is “tennis elbow,” or lateral epicondylitis.

Next time you suffer an ankle sprain, consider Kinesio Taping to decrease pain and increase your mobility.  At Oasis Sports Medicine, Dr. Ehlers has years of experience in Kinesio Taping.

Runners are used to getting injured. Shin splints and other kinds of physical complaints are common, especially runners push themselves too hard during training.

What role can a chiropractor play in prenatal care for expecting moms? 

Injuries to the neck caused by a rapid movement of the head backward, forward, or side to side, is referred to as “Whiplash.”

“Many treatments are available for low back pain. Often exercises and physical therapy can help. Some people benefit from chiropractic therapy or acupuncture.”

If you are the victim of a personal injury, here are a few things you can do to help yourself.

We’ve all heard the saying “no pain, no gain,” but does it really have to be that way? It’s never wise to ignore injury symptoms or to put chiropractic treatment on the back burner, especially in sports.

Tennis Elbow is caused by inflammation of the tendons at their attachment sites.

Scoliosis affects 5 to 7 million people in the United States.

Injury prevention for any athlete starts with keeping their body healthy and optimized. Our chiropractic care is designed to do just that.

A few seconds of tragic teenage curiosity have brought five years of pain and difficulty to Blessing Makwera of Zimbabwe. Now, hope, in the form of extensive reconstructive surgery, is close at hand.