There are so many options and promises, diets, and miracle-products, and when these fail to work for you, the best thing you can do is to reach out to a physician. I found this treatment, the Obalon Balloon System. It's simple, you basically swallow a capsule containing a small balloon, and then your physician inflates it. You get nutritional and exercise support, so you eat less but better. After the balloons were removed, I had to be consistent with my new lifestyle, but it's easy to do so when all the results are in your favor.