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Activity Modification

Activity Modification

Hip bursitis can affect anyone, but is more common in women and middle-aged or elderly people. It is less common in younger people and in men. The initial treatment for hip bursitis does not involve surgery. Many people with hip bursitis can experience relief with simple lifestyle changes, including activity modification.

Avoid the activities that worsen symptoms such as:

  • running
  • stair climbing
  • bicycling
  • standing for long periods of time

Sources:

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